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ysiroh úkdäfhka kj;ajk úiañ; f,uka mdkh
ysiroh yefudau jdf.a lrorhg m;a lrk ´ksu fudfyd;l yefokak mq¿jka fohla' idudkH ysirofha isg oreKq brejdroh olajd we;sfjkak mq¿jka fuh kj;ajd .ekSug yefudau mqÆrefj,d bkafka fnfy;a fm;a;la .ekSugh' ckudOH u.skao fmd<Ujkafka lD;Su ngysr fnfy;a fm;a;la .s,a,úuh' w;=re wndO ke;s f.or§u f,aisfhkau yod .kak mq¿jka l%u fndfyduhla we;snj yq.la fokd okafka ke;s ;rïh' Tkak tfykï Thd,;a yo,d n,,d lshkakflda fuu l%uho fydo ke;akï ngysr fnfy;a fm;a;o fydo lsh,d'
wmsg wjYH fjkafka msßisÿ ÆKq iy f,uka hqI muKhs' ÆKq ysiroh" brejdroh kej;aùug Woõ fjkjd' reêrfha serotonin w.ho by, ouhs tu.ska iakdhq moaO;sh Yla;su;a lr YÍrfha laIdr wï, ixhq;sh md,kh lrhs'
yok úÈh
wÆ;a f,uka hqI ùÿrejlg ÆKq f;a ye§ 2la tl;= lrkak' fydÈka ñY% lr ;j;a fldamamhlg j;=r iu. tl;= lrkak' uq¿ úÿreju mdkh tal ief¾ lrkak' ri m%shckl fkdjqk;a Tnf.a ysiroh úkdäfhka kj;ajhs'
Source | naturalcuresandhomeremedies
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