Lose Weight Extremely Fast - Drink This After Every Meal

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fõ.fhka nvhs nrhs wvq lr.uqo

tfykï lEug miq fuu mdkh fndkak

f.a%ma mDÜ lshkafka fndfydu rij;a jf.au .=Kj;a m<;=rla' úgñka C" A" B" D" E" le,aishï" fm%diamria" ue.akSishï" ueka.ksia" iskala" fldm¾" hlv wvx.= w;r m%n, m%;snlaáßhd ldrlhls'

wo wms lsh, fok fuu mdkfha wka;¾.; jk fmlaáka u.ska YÍrfha tl;=jk w;sßla; fldf,iagfrda,a neyer lsÍu jeä ÈhqKq lrhs' reêrfha bkaishq,ska uÜgu wvq lr mßjD;sh l%shdj,sh ld¾hlaIu lrhs' ioyka wkaoug Èkm;d f.a%ma mDÜ 1la wdydrhg .ekSfuka wys;lr fldf,iagfrda,a 15'5 ] lska iy Ürhs.a,sirhsv 27] lska wvq lrhs' ,hsfldfmka u.ska YÍrhg wys;lr foa iy úIg tfrysj igka lrhs'

fuu mdkh wOHd;;sh lka;=ljdyskS j, frda. i|ydo fhda.H jk w;r idudkH fiïm%;sYHdj ioydo .=Khs'

yok úÈh

- fydog bÿKq f.a%ma mDÜ f.ä 1la ^iqmsß fj<o ie,a j, ;sfhkjd&

- ómeKs fïi ye§ 1 la

f.a%ma mDÜ f.äh folg lmd .kak' YS;lrKfha l,ska ;sh,d ;snqkdkï f,aisfhkau yekaolska we;=f<a we;s uoh .,jd .kak mq¿jka' fuu uohg ó meKs tl;= lr íf,kavrfha oud fyd¢ka íf,kaâ lr .kak'

fuhska álla lEu ld, bjr fj,d ^úkdä 20 lg ú;r miafia& mdkh lsÍfuka wdydrhg .;a foaj, le,ß 50] olajd m%udKhla ojd ouhs'

Source | healthywayoflife365

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