Simple Tricks to Remove Pesticides From Fruits and Vegetables

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úI ridhksl fh¥ t<j¿ m,;=rej, úI bj;a lr .kafka fldfyduo@

fukak úiañ; l%ufõoh

t<j¿" m,;=re Ndú;h iSud lsÍu t;rï kqjKg yqre l%shdjla fkfuhs' fuuÕska l=vd idko% f,i ji úi' YÍr.; jqj;a tajd ksisf,i fhdod mú;% lr .ekSug ;rï wm nqoaêu;a úh hq;=hs' ta wkqj hï f,ilska wdydr ji úfika hqla; kï tajd ksis mßÈ fidaod bj;a lr .kafka flfia±hs úuid n,uq'

´kEu lDIs ridhkslhl fnda.hlg fh§ug kshñ; ld,iSudjka fjka fldg ;sfí' tys§ hïlsis fnda. j.djla i|yd lDIs ridhksl o%jH fkdfhÈh hq;= wjia:d o fjka jYfhka y÷kajd § ;snqK o fndfydaúg f.dùka" fjf<kaoka tjka lreKq ldrKd ms<sn| ie,ls,a,la fkdolajkq ,efí' Bg fya;=j wiajekak fk,d.;a miqj ydksh wju jk mßÈ M,odj §¾>ld,hla mj;ajd .ekSuhs' úfYaIfhka wm jeks rgj, fujeks úI ridhksl fh§fï§ wkq.ukh l< hq;= ksis m%ñ;Ska lsis úfgl;a wkq.ukh fkdlsÍu jeä jYfhka wdydrhg úi tl;= ùug fya;= fõ'

fujeks wêlj úI ridhksl fh¥ fnda. j¾. wdydrhg .ekSu ksid ñksia isref¾ úúO moaO;sj,g ydksodhl ;;a;ajhka we;s flfrhs' m%Odk jYfhka r;= weg ñÿ¿" iakdhq" yDoh fmkye,a, wd§ jQ fndfyda YÍr fldgiaj,g úúO wdldrfhka .eg¨ we;s lrúh yelshs' tmuKla fkdj Èkm;d l=vd idkao% jYfhka ji úi YÍr.; ùu fkdfhla ms<sld j¾. fukau jl=.vq wdndOj,g o fya;= jk njo m¾fhaI u; ;yjqre ù wjika'

tfia jqj;a tjeks fndfyda frda. j<lajd .ekSug o t<j¿ m,;=re uQ,sl jk ksid ji úi ms<sn| ìfhka t<j¿ m,;=re Ndú;h iSud lsÍu kqjKg yqre l%shdjla fkdfõ' ta ksid jvd;a Wml%uYS,Sj lDIs ridhk bj;ajk mßÈ wdydr j¾. ilia lr .ekSug Tng lghq;= l< yelshs'

- fj<|mf,ka Tn ñ,§ .kakd t<j¿ m,;=re .,df.k hk c,fhka fia§u uÕska ji ùu hï ;rula bj;a lr.; yels fõ'

Wod' wem,a" ñÈ" jïngq

- Tng yelskï c,h iuÕ ñY% lr.;a úkdlsß" ishU,d" ¨Kq" ly" wdmam fidavd hk o%djKj, úkdä 15la muK fmdÕjd ;nd miqj tajd msßiqÿ c,fhka fidaod ±óu uÕska o ji úi bj;a lr.; yelshs'

- meh lsysmhla j;=r fíiul fmdÕjd ;nkak' lsysm j;djla j;=r udre lrkak'

- fidaod.;a t<j¿ m,;=re YS;lrKhg ±óug fmr Èkla muK msg; ;sfnkakg yßkak' Bg fya;=j YS;lrKfhka msg;§ ji úi iajNdúlju bj;a ù hk ksihs'

- Tn wdydrhg .kak fuu wdydr o%jHj, yels iEu úfglu msg fmd;a; bj;a lr oukak' Bg fya;=j tajdg fhdok ridhksl o%jHhka jeä jYfhka wka;¾.; jkafka msg fmd;af;a neúks'

Wod' wem,a" ñÈ" ;lald,s

- we;eï t<j¿j, úfYaIfhka f.dajd" ,Slaia jeks msg;ska we;s fld< fldgia bj;a lr oukak'

- fndfydaúg Tn fj<|mf,ka ñ,§ .kakd t<j¿ m,;=re fnda.j, úI ridhk o%jH jeä jYfhka /£ ;sfnkafka keÜg wdikakfhah' ta ksid tajd wdydr jYfhka ms<sfh, lr .ekSug fmr tu fldgia bj;a lr.kakg j.n,d .; hq;=hs'

Wod' jïngq" f.dajdu,a" lerÜ

- wfkl=;a fnda.hkag idfmalaIj lDIs ridhksl o%jH jeä idkao%Khla fh¥ fnda. o fj<|m, ;=< ´kE;rï ;sfí' tjeks fnda. f,i w¾;dm,a" ;lald,s" f.dajd" ,Slaia" wem,a" ñÈ wd§ fnda. WodyrK jYfhka ±laúh yelshs' fï ksid Tn fj<|mf<ka ñ,§ .kakd tjeks wdydr fjkqjg wdfoaYl wdydr yels;dla Ndú;d lsÍu jvd;a iqÿiq fõ' WodyrKhla f,i w¾;dm,a fjkqjg lsß w," ysÕ=r, jeks w, j¾.

- fujeks ji úi we;s wdydrj,ska ksoyia ù isàug Tng .; yels ;j;a tla nqoaêu;a Wml%uhla f,i Tfíu ksjfia f.j;= j.djla wdrïN l<yelshs'

- by; i|yka Wml%u wkq.ukh lsÍfuka wmf.a wdydrhg tl;= jk ji úi bj;a lr.; yels w;ru wdydr f,i ms<sfh, lrk úg msiSfï l%shdj,sh yryd o fndfydaÿrg ji úi bj;a jk nj u;l ;nd .; hq;=h'

cd;sl fi!LHh úoHdh;kfha wkq.%yfhks

- kqjka;s l=,r;ak

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