How Food Affects Female Fertility

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ore m, ,en .kak uydk¾> T!IOhla fukak

ore iïm;aa wysñùu ms<sn|j ldkaa;djkg muKlaa jro megùu idOdrK ke;' iaa;%S -mqreI fofokdf.aau ldhsl yd udkisl ÿn,;do oreM, wysñùug fyaa;=hs'

ore iïm;aa fkdue;s mjq,aa ;=< iduh-iu.sh ì| jefghs' wkd.; me;=ï ì£heu u; újdyh ì| jeàuo fndfydaa ÿrg isÿfjhs'

iudch úiskaa oreM, wysñ ldkaa;djkaa j| .eyekshl f,i yE,aa¨jg ,laalsÍu idOdrK fkdfjhs' we;eï úg mqreIhdf.aa ÿn,;djlaa u; ksfodiaa ldkaa;djl jroldßhl f,i fmfkkaakg yelshdj we;'

flaakaao% igykl .%yhkaa olaajk iqn-wiqn nj hkq fmr l=i,aa-wl=i,aah' fmr wl=i, wdkkaa;Íh mdm l¾u fkdjkaafkaa kï taajd iukhg ms<shï we;'

we;eï ldkaa;djkaa .eíf.k flá l,laa ;=< .íidùuo - u< oreWm;aa ìysùuo isÿfjhs' fmdfrdkaaoï fkd.e,mSu u; oreM, we;sùuo fmdfrdkaaoï .e,mSu u; oreM, wysñùuo úuid ne,sh hq;=fjhs'

my wêm;shd kSp - i;=re .;j fydaa Yks-rdyq jeks .%yfhl=g miaa jekaak fmkSuo oreM, wysñ ùug fyaa;=h' my wêm;shd 22 fo¾ldKdêm;s ùuo oreM, wysñùug ;j;aa m%n, fyaa;=jls'

i÷f.aa isl=re ÿ¾j,j ,.aakfhaa isàuo ;ukg jvd iylref.aa ,sx.sl Ylaa;sh ÿ¾j, nj m%lg lsÍuls' rú fydaa l=c 22 fo¾ldKdêm;sj ,.aakfhaa isàu;aa iylref.aa ,sx.dY%s; WIaaK ldrl nj fmkaaùuls' y;aajekaafkaa l=c isáh§ ,.aakfhaa i÷ isàu Tyq fydaa wehg jvd ;ud ,sx.sl fm!reIhlskaa fyì wfhl= nj fmkaajhs'

fofokdf.aa hq. Èúh mÍlaaId lsÍug ,.aakh iy y;aajekaak uekúkaa mÍlaaId l< hq;=fjhs' iqjfkdjk frdaa. mSvd" ,sx.sl fkd.e<mSï u; újdyh w¾nqoldÍ jkaafkaa kï wjeis m%;sl¾u jgyd.; hq;= fjhs'

oreM, wysñ ldkaa;djlf.aa weiaahg l¨ùu wehg l¿l=udr hlaaIhdf.aa ne,aau fhduqùuls' tu ndOl ue~meje;aaùfukaa oreM, Wodlr.; yelsh'

mqreIhdf.aa ,sx.sl Ylaa;sh ÿn,ùu" fofokdf.aau WIaaKdêl isrerej, fidNdjho" ukaaofmdaaIKh" YÍrh wêlj fjfyiSuo" wêl ;rendre njo oreM, wysñùug fyaa;=ldrlhkaah'

hful=f.aa flaakaao% igykl y;aajekaafkaa m%n, .%yhl= isàu;aa ,.aakfhaa flaa;= isàu;aa iylref.aa ,sx.sl yel=¿ï ldrl nj fmkaajhs' ldkaa;djlf.aa flaakaao%fhaa miaajekaafkaa flaa;= isàu wef.aa .¾NdI .; yel=¿ïldrl nj fmkaajhs' kyr.; ÿn, ùï fmkaajhs'

újdyl ldkaa;djkaa ishhlf.kaa m<uq jir ;=< oreM, wysñ ldkaa;djkaa oyhlaa muK isá;s' lsisÿ YdÍßl ÿn,;djlaa fkdue;sj Tjqkaa .eínr fkdjQjd úh yelsh' tu oreM, wysñùu ms<sn|j ldkaa;djlg muKlaa on/.s,s fhduql< hq;= fkdfõ' ÿ¾j, mqreIfhdaao isá;s'

tfyhskaa ksje/È ffjoH mÍlaaIKhlskaa ire ksireNdjh ms<sn| ikd: lr.; yelsfjhs'

fï ish,aa, ksje/Èkï oreM, wysñùu fmr l< wl=i, l¾uhlaa úh yelsh'

uo ireNdjh o oreM, i|yd .eg¨jls' oreM, wysñùu u; újdyh .eg¨iy.; lr.ekSug jvd thg úiÿï fiúh hq;=h'

fï i|yd flï ms<sfj;aa ys msysg wjeis fjhs' wfmaa merKshkaa oreM, wysñùfï .eg¨fjkaa hqj;s m;Skaa uqod .;aaf;aa flï ms<sfj;aa ;=<skaah'

ir< nj iy ryis.; nj fuhg uQ,sl fjhs' flï ms<sfj;aa n,j;aa jkaafkaa th jpk Ndú;fhkaa f;drj l%shd;aaul lrk ;rugh'

merKs m;aabrejlskaa fidhd.;aa T!Iëh mdkhlaa Wvrg chks;H mrmqf¾ ryis.;j Ndú; úh' tu T!Iëh mdkh ;=<skaa ksielj oreM, Wodlr .; yelsfjhs' tfy;aa thg fmr wl=i, l¾uhlaa iy W;aam;aa;s.; wdndOhlaa iukh l< yels fkdfõ'

uoireNdjh" kyr.; ÿn,;d iy .¾NdI.; wel=¿ï ldrlhkaa" úh<snj ÿrelsÍfï úYaañ; n,hlaa fuu T!Iëh mdkfhaa we;' újdyl hqj<laa Èklaa yer Èklaa Èk myf<djlaa iïmQ¾K jk f,i mqrd udihlaa fuh mdkh l< hq;=fjhs' th ir<h" uDÿh" isis,aah' udihlaa mdkh lsÍfukaa YdÍßl ÿn,;d ÿrefjhs' fuu mdkfhkaa YÍrh isis,aa lrhs' m%fndaaOh jvjhs' ,sx.sl Ylaa;sh m%n, lrjhs' fï i|yd l< hq;=jkaafkaa fyd¢kaa bÿkq fí;aa fkd.eiQ weïnqkaa flfi,aa f;daard .ekSuhs'

weïnqkaa flfi,aa f.ä ;=klaa muK fmd,aa lsß" iSks" ¨Kq oud fmdälr mdkhlaa fiaa ilid W±ik ysiaanv fofokdu kshñ; wdldrhg Èk myf<djlaa mdkh lsÍfukaa ÿn,;d ÿreù m%n, Ylaa;shlaa we;s fjhs' Tn fofokdg orem, wysñ kï fuu w.kd T!IOh mdkh lrkaak' hym;aa m%;sM, Wodjkq ksielhs'

u;=.u ckfk;aa;s
Wmqgd .ekSu Èjhsk mqj;aam;

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