Prevent Blood Clot and Reduces the Risk of Stroke from this amazing Drink

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reêrh leá ùu ke;slrf.k yDo wdndO wvqlr .kak iqmsß mdkhla

lsú ^KIWI& lshkafka fndfydu .=K ;sfhk m<;=rla' ,xldfõ iqmsß fj<oie,a j,skao ñ,§ .kak mq¿jka fuu lsú f.ä j, nyq, f,i fmdgishï iy ;ka;= wyq,;a fjkjd' tu.ska yoj; wdY%s; frda. j,ska iy jl=.vq yd uq;%d wdY%s; frda. j,go b;d fhda.H fjkjd'

lsú f.ä j, we;s .=K

- jl=.vq msßiqÿ lrhs" uq;%dYh .,a we;sùu wvq lrhs

- yDo frda. j,lajhs

- reêrh leá .eiSu j,lajhs

- ffi, j, Ôj .=Kh wdrlaId lrhs'

- weia fmkSu ÈhqKq lrhs" weia frda. j,lajhs'

- YÍrfha úI kihs

- m%;sYla;slrK jeä ÈhqKq lrhs'

- fïo ;ekam;a ùu wvq lrhs

- úfYaIfhka l;=kaf.a bfka fyda l,jdj, we;sjk fïo leáùu wvq lrhs'

mdkh yokak wjYH foa

- kejqï iy fmd;= bj;alr .kak ,o lsú f.ä lsf,da 1 ½

- isks .a?ï 500

- j;=r ,Sgr 1 ½

yok úÈh

fmd;= bj;alr.;a lsú f.ä len,s j,g lmkak' íf,kavrhg oud fydÈka íf,kaâ lr .kak' bkamiq fmrd hqI bj;alr .kak' j;=r W;=rjd ksfjkakg ;nkak'

YS; j;=r iuy isks tl;=lr isks Èhjk;=re fydÈka ñY% lr.kak' fidaod msßisÿ lr.;a fnda;, j, wiqrd YS;lrKfha ;nkak' mdúÉÑ lrkúg j;=r iu. l,jï lr .kak'

ojig fldamam 1-2 lg jev fndkak tmd' wid;añl fjkak mq¿jka lsh, ;uhs lshkafka'

Source | healthywayoflife365

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