Lose 1 Kilogram Per Day With Lemon Diet

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wefÕa nr ojig lsf,da 1l .dfka wvq lr .uqo@
fukak úiañ; mdkhla ;kd .kakd yeá

wef`.a nr jeäùu ke;akï uy;aùu oeka yefudagu ;sfhk m%Yakhlafka' Wfoa boka yji fjklï T*sia tfla bof.k bo,d f.or .syska /g ld,d ksod .kak l%uhfka jeä fokd lrkafka' úhdhdu uÈlu YÍrfha fïo ;ekam;a ùug m%Odk fya;=jhs' fydÈka YÍrh ;shd .kak ´kskï jHdhdu lrkak' ?g l%uj;a úÈhg wdydr .kak' fï fyu foau lrk .uka wms wo lsh, fok fuu mdkh yo,d îfjd;a ;j;a blaukska nr wvq lr .kak mq¿jka'

fuu mdkfha m%Odk o%jH li li weg' f,aisfhkau wmsg ñ,§ .kak mq¿jka fndfyda .=K we;s li li weg fïo Èhlsßu jeä ÈhqKq lrk .uka YÍrh msßisÿ lrkjd' ta jf.au uQ;%d jeä lrk w;r u,noaoh o wvq lrhs' li li weg j;=r iu. ñY% jqkdu le,ß wvq tfukau ;Dma;su;aj nv msfrk .;shla we;s lrhs' wdydr ÊßKho jeä ÈhqKq lr YÍrfha úI ke;s lrhs'

yokak wjYH foa

- f,uka f.ä 1

- ómeKs fïi ye§ 1 ^ .a?ï 25&

- li li weg fïi ye§ 1 ^ .a?ï 25&

- j;=r ñ,s 300

li li weg j;=r ñ,s 100 lg tl;=lr,d mehla ;sfhkak yßkak' t;fldg fc,a tlla jf.a yefohs' f,uka hqI j;=r ùÿrejlg ñY% lr,d li li j;=r ñY%Khg tl;= lrkak" oeka fïl nf,kavrfha oud ómeKs tl;= lr íf,kaâ lr .kak'

Wfoa lEug l,ska mdkh lrkak'

Source | justnaturallife

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