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ysiroh úkdäfhka kj;k wreu mqÿu mdkh
iEu ;;amrhl§u ljqrefyda ysfia wudrefjka fyda brejdrofhka fmf<kjd' fuu w;s iq,N wiykldÍ ;;ajh u| jYfhka fyda b;d oreKq f,i we;súh yelshs' fndfydaúg T!IO .ekSu u.ska iykhla ,nd .; yels jqj;a iajNdúl fjk;a laru u.skao myiqfjka úiÿï ,.d lr.kak mq¿jka'
ysfia wudrejg fya;= f,i fjfyiúu oelaúh yelsjqj;a whym;a wdl,am" wys;lr wdydr mdk" Woafõ.h fyda wjg mßirfha wys;lr njo n,mdkak mq¿jka'
Tkak wo lsh, fokafka ysfia wudrefjka fyda brejdrofhka fmf,kjdkï úkdäfhka iykh ,nd .kak mq¿jka m%kS; fld< mdkhla .ekhs' yo,d n,kak' ri .=K wms;a tlal;a fnod .kak .uka ;j;a flfkl=g n,kak fIhd¾ lrkak;a wu;l lrkak tmd'
fuu mdkh le,aishï iy ue.akSishï j,ska by, w;r tajd ysiroh kej;aùu yd m%;sldrhg Wojq fõ'
- ie,aoß ovq 5 ú;r
- foys f.ä 1
- msms[a[ f.ä 1
- ksú;s fld< ñgla
- b.=re lene,a,la ^ w.,a 2&
- mdia,s fld< fldamamhla
- fld< wem,a f.ä 2la
íf,kavrhl wdOdrfhka fydÈka ñY% lr .kak' iod .;a ú.i mdkh lsÍu jvd;a fydohs' túg mdkfha kejqï nj fukau tys we;s .=Ko úkdY fkdfõ'
Source | naturalcuresandhomeremedies
Source | naturalcuresandhomeremedies
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