How do girls-women feel during menstruation

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udia iqoaÈh ke;skï Tima ùu <x jk úg ldka;djkag oefkk wmyiq;d

udislj isÿjk wd¾;jh ksid fndfyda ldka;djka wmyiq;djg m;afjhs' kuq;a fuu fõokdjka frda. ,la‍IK fkdjk nj Tn jgyd .; hq;a;ls' fï bka lsysmhls'

mshhqrej, fõokdj

Tima iufha isref¾ we;sjk fydafudak fjkiaùu yd fm%dfciagfrdaka fydafudak jEiaiSu ksid mshhqrej, iq¿ fõokdjla we;súh yelshs' fuh frda. ,la‍IKhla fkdj fydafudak fjkiaùula ksid isÿjkakls' kuq;a wd¾;jfhka miqj;a fõokdj we;akï jydu ffjoHjrhl= fj; hkak'

YÍr WIaK;ajh by< hEu

Tima iufha isÿjk fjki iuÛ Tfí YÍr WIaK;ajho by< hhs' äïn msgjk úg YÍr WKqiqu by< hEu idudkH ;;a;ajhls'

j;=r jeämqr wjYH ùu

Tima iufha§ Biag%cka fydafudak Y%djh jeälr fydafudak wiu;=,s;;djla we;s lrjhs' fï ksid YÍrhg fï ld,h ;=< c,fha wjYH;dj jeäfjhs' Tima iufhka miqj kej; th h:d ;;a;ajhg m;a fjhs'

ÿUqre meye;s reêr msgùu

ienúkau fuho b;du idudkH ;;a;ajhls' Tima iufha§ fhdaks ud¾.fhka ;o r;= ÿUqre meye;s reêrh msgùu kï frda.hla fkdfõ'

Worfha fõokdj

Tima we;sjQ uq,a Èk lsysmfha Worfha wêl fõokdjla we;súh yelshs' fuho isÿjkafka fydafudak l%shdj,sfha fjkia ùfuks' kuq;a fuu fõokdj È.gu mj;shs' kï ffjoHjrhl= fj; f.dia mÍla‍Id lr .ekSu iqÿiqhs'

nv oe`.,Su yd Tlaldr we;sùu

fï ld,fha§ Worfha we;sjk oeÛ,Su fyda jukh hEu jeks ;;a;aj kï frda. ,la‍IK fkdfõ' .¾NdI ì;a;sj, isÿjk fjki ksid Worfha l%shdldß;ajhg jk ndOdj ksid fujeks wjia:d we;s úh yelshs'

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