Color of your urine says about your health

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Tfí uq;%d j, j¾Kh fln÷o
tfykï fï .ek;a ie,ls,su;a jkak

Tn okakjdo Tn uq;%dj, meyeh ieu fjf,au Tfí YÍrfha frda.S ksfrda.S nj .ek hula mjiknj @

YÍrfha ic, nj fukau YÍrfha jeo.;a bkao%shkaf.a wl%sh ùu olajd fydavqjdjka uq;%dj, meyeh u.ska f.or§u oek.ekSug mq¿jka'

n,kak Tfí uq;%dj, meyeh;a fï jf.ao lsh,

1' wj¾K - úksúo fmfkk

Tn j;=r úYd, m%udKhla fndkjd'

2' <d lymdg

Tn idudkHhs fi!LH iïmkak iy fyd¢ka ic, fõ

3' ;o lymdg

idudkHhs' kuq;a j;=r álla ìõfjd;a fydohs'

4' ÿUqre mdg

Tn wlaud frda. fyda nrm;, f,i úc,kh ù we;' we;s ;rï c,h mdkh lrkak' fuu ;;ajh È.ska È.gu mj;skafka kï Tfí ffjoHjrhd yuqjkak'

5' r;= meyehg yqre frdai mdg

fuh Tn mßfNdackh lr we;s r;= mdgg yqre wdydr ksid fyda jl=.vq $ wNHka;r ;=jd, ;;ajhla fyda ms<sld ;;ajhla úh yel' fkdmudj ffjoahjrhd yuqjkak'

6' ;eô,s mdg

uq;%d iu. ms; msgúu fyda wlaudj wdndOhla úh yelshs' fkdmudj ffjoHjrhd yuqjkak

7' ks,a fyda fld< mdg

ÿ¾,N cdk frda.hla ùug bv we;' we;eï nelaàßhd fyda Tn mßfNdackh lr we;s j¾K .ekajQ wdydrhla fyda hïlsis fnfy;a j¾.hla ksido ùug mq¿jka' kuq;a ;;ajh È.ska È.gu mj;skafka kï Tfí ffjoahjrhd yuqjkak'

8' fmK k.sk uq;%d

ydkslr fkdjk jduqiq m%;sm,hls' kuq;a fuh Tfí wdydrfha we;s w;sßla; fm%daàka fyda jl=.vq wlaudj wdndOhla úh yelshs' fmK k.sk ieu fjf,au mj;Skï ffjoahjrhd yuqjkak'

uq;%dj, iqj`oo fi!LH m%Yak y`.jkakla úh yel'

ÿ.|la yuhs kï uq;%d wdidokhla ùug mq¿jka'

ñysß iqj| kï Èhjeähdj fyda wlaud frda. ,laIKhla úh yel'

mqia iqj| kï mßjD;a;Sh frda.hla ùug mq¿jka' Tn ks;ru mdkh lrk hïlsis mdkhla ksido fufia ùug mq¿jka' yßhg ks;ru fldms fyda yd;djdßh mdkh lsÍu' fuh idudkH ;;ajhlafõ'

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